BEGIN A NEW JOURNEY FOR A NEW YOU...
EMW Yog Academy retreats are designed to help you release stress and gently lead your mind and body back to its natural biorhythm and equilibrium. Committing to your mental and physical health is the first step towards improving your quality of life. If you live a stressful and hectic life, prioritizing your health will help you regain your balance and find your center. Our retreats are focused on your needs and will help you gain clarity and reignite your passion for life.
Daily classes provide insights and tools to help you deepen your practice. The retreats cater to all levels of practitioners and prior experience is not required.
Take in the panoramic views of the Himalayas and the Ganges River while enjoying a scenic hike to nearby waterfalls, rafting on the Ganges, or meditating on its peaceful banks. Meet like-minded people and enjoy stimulating conversations.
The 8-day/7-night retreat option allows your body and mind to slowly unwind and leaves you feeling calmer and well rested. The 15-day/14-night retreat compounds the effect and you blossom into a new you as the experience unfolds.
Join us for an unforgettable, transformative experience that will boost your energy and keep you looking and feeling your best, in a setting where the warmth of our accommodation and staff mirrors the welcoming embrace of yoga itself.
Radiate with inner peace and find your joy in your own personal sanctuary
YOGA RETREATS AT A GLANCE
All Levels
Everyone
Yoga Teacher Training Course
- A balanced introduction to traditional Hatha Yoga, traditional Meditations, Kriyas Pranayama, Mudras, and Bandhas
- Our participants are guided and mentored by dedicated teachers who practice the most authentic form of Hatha Yoga and various meditation techniques
- Clean and sanitary accommodations, attached hot showers, and 24-hour power backup
- Three nutritious and balanced vegetarian meals and herbal tea, served daily
- Sunrise excursion to Kunjapuri Temple and a visit to the Vashishta Cave
- Opportunity to donate your time to the local community
- Each participant receives a Yoga Essentials kit upon arrival
- A smoke and alcohol-free environment
- Access to the on-call doctor
TAKE A DEEP BREATH AND LET YOUR DAY UNFOLD NATURALLY
IN THE MORNING: Start the day by purifying the body to prepare for the practice and group mantra chanting. This is followed by pranayama (breathwork) classes, yogic warmup exercises and a gentle hatha yoga class. Afterwards, enjoy a delicious breakfast.
DURING THE DAY you will have free time to take part in an excursion, hike to pristine waterfalls, or simply take in the spectacular views and surroundings. Enjoy a satisfying lunch after the day's activities.
IN THE AFTERNOON your body, now warmed up, finds its optimum flexibility and balance in the second yoga class of the day. Observe and experience how the breath slows down, and the mind is more in synch with the yoga practice.
IN THE EVENING: Meditation practice helps to wind down the day. Afterwards dinner awaits you. Go to bed feeling at peace, inspired, and ready to have a restful sleep.
REST. RECHARGE. RECALIBRATE. WE'VE GOT YOU COVERED
Included In Your Stay
- 7 or 14 nights accommodation with attached bathroom
- 24x7 filtered drinking water and hot water
- Well-designed course material
- Beautiful bag and EMW Yog Academy T-shirt
- Yogic Cleansing Kit
- Ayurvedic Massage: One (1) massage is included for the 7-night retreat; two (2) massages are included for the 14-night retreat
- Three nutritious organic meals per day, plus Indian Masala Chai in the morning and evening.
- Two excursions: A sunrise visit to the Kunjapuri Temple and a visit to the Vashishta Cave
- Cultural Immersion: Meet the local community and spend a day volunteering at the Khushi Charitable Society
- WiFi and a beautiful sitting area to study and spend quality time in solitude
- On-call Doctor and Emergency Services (medical fees are not included)
Not Included In Your Stay
- Prayers/rituals, provided upon request Astrological readings, provided upon request
- Additional charges for pick-up and drop-off from the airport, bus station or any other location, and for any taxi services
COURSE OVERVIEW
- Course Duration: 8 Days / 7 Nights
- Private Room : $600 USD
- Double Sharing Room :$450 USD
- Location: Rishikesh
- Date: Starts Every Monday
7 DAYS YOGA RETREAT RISHIKESH - DAILY SCHEDULE
YOGA RETREAT - DAILY SCHEDULE
| TIME | SESSIONS |
|---|---|
| 6:00 am - 7:00 am | Shatkarma and Mantra Chanting |
| 7:00 am - 9:00 am | Pranayama and Yoga Class |
| 9:00 am - 10:00 am | Breakfast |
| 10:00 pm - 1:00 pm | OFF Time / Excursion |
| 1:00 pm - 2:00 pm | Lunch |
| 4:30pm - 5:45PM | Yoga Class |
| 6:00pm - 7:00PM | Mediation |
| 7:30pm - 8:30PM | Dinner |
YOUR HOME AWAY FROM HOME
At EMW Yog Academy, we understand first-hand the importance of a serene and comfortable space to enhance your yoga journey. Our thoughtfully designed accommodation options offer a tranquil space where you can immerse yourself fully in the yogic experience. Nestled amidst the breathtaking beauty of Rishikesh, our accommodation strikes the perfect balance of modern comforts juxtaposed to the natural surroundings. Each room has been carefully curated to create a harmonious ambiance, allowing you to unwind and rejuvenate after day of yoga and exploration.
We offer shared accommodation options in the spirit of togetherness and fostering new connections, allowing you to forge connections with like-minded individuals from all over the world. We also offer single occupancy rooms for those seeking a more private space. Enjoy your personal sanctuary where you can reflect, meditate, and embrace your newfound serenity amidst the captivating landscape of Rishikesh.
Our accommodations are equipped with modern amenities to ensure your stay is comfortable and hassle-free. Enjoy facilities like clean and hygienic bathrooms, Wi-Fi connectivity, and 24/7 security, providing you with the peace of mind to focus on your transformative journey.
Code Of Conduct
- Smoking and Alcohol are strictly prohibited at the Academy
- Be respectful of others at all times
- Harassment will not be tolerated
- Comply with silent hours
- Be on time for class. Latecomers will not gain entry to the class
- Attendance is mandatory for all the classes
- Guests at not allowed overnight
Failure to adhere to the Code of Conduct may result in expulsion from the Academy. Should this happen, there will be no prorated refund.